Discover the Excitement of Free Port Games Online

Whether you are a seasoned casino player or simply seeking some enjoyable, complimentary port video games on the internet offer an interesting and available way to experience the excitement of betting without the threat of losing genuine cash. With a wide range of themes, gameplay functions, and rewards, these digital […]

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Episode 130 | All About Swolly Relationships

Catherine from Expansive Connection Coaching joins us to help define that ‘squishy’ term that is a result of some combination of ‘swinging’ and ‘polyamory.’ She then discusses pro’s and con’s of what to expect when creating your own brand of ‘swolly’ and then shares tips on how to successfully communicate and navigate along the way.

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Episode 129 | Taming the Voices Inside My Head

You’re awake again at 3:00am. You can’t go back to sleep. You caclulate how much sleep you’ll have if you go back to sleep right now. Then, while staring at the ceiling, a voice inside your head decides to make up a (absolutely truthful and believable) story about a missed opportunity with another couple and why they aren’t responding to your messages to meet again….

Sound familiar? In this episode Meshei from Expansive Connection helps us to understand where that voice is coming from, how to recognize the lack of logic in that voice and how to redirect the conversation to something more logical and accurate. Also, you are not the only one expriencing these very convincing voices!

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