podcast

Episode 124 | Handling Rejection in the Lifestyle

Meshai from Expansive Connection Coaching joins us as we dive into the topic of being rejected in the lifestyle. We all experience the negative emotions when rejected by others and Meshai helps us to understand why we feel this way and how to process and respond to these feelings.

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Episode 123 | The Many Meanings of ‘Connection’ in the Lifestyle

Why do we want to connect with others? What are some ways we connect with others? What types of connections may we experience? How do we stay connected? What happens if we become disconnected with others? We explore possible answers to these questions to better prepare ourselves for what we may face as we explore the lifestyle and engage with others.

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Episode 117 | Non-Monogamy is an Adult Activity

When engaged in non-monogamy we can experience new things and perhaps even some new feelings. We are sharing ourselves and our partners initmately with others. Our relationship is now at risk so the stakes are high. Situations will arise that invoke strong emotions in a way we may not have experienced before and it can be difficult not to act out in ways that may hurt others or push them away.

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Episode 116 | How Vulnerability Enhances Your Lifestyle Experience

Are you the type of person who puts the feelings of others above of your own? Do you want to have a stronger voice when someone suggests something you don’t necessarily want to do? You are not alone! Listen in as we discuss how and why this happens in a non-monogamous lifestyle and what the potential fallout, cosequences and sometimes benfits can be!

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Episode 115 | Are You Too Nice?

Are you the type of person who puts the feelings of others above of your own? Do you want to have a stronger voice when someone suggests something you don’t necessarily want to do? You are not alone! Listen in as we discuss how and why this happens in a non-monogamous lifestyle and what the potential fallout, cosequences and sometimes benfits can be!

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